Phase 0 for me is to:
- not gain too much and to hopefully have it back off by Dec 31
- get back into the gym next week
- set goals for the re-issuing of Phase 1 of the Next 10 plan
After years of not keeping New Year Resolutions, I've got to remind myself that this is my gift to myself and has nothing to do with the beginning of a new year. It's merely a coincidence.
By the way, I hope I didn't offend anyone who does the resolution thing. I just know they don't work for me!