It's been a good day today. I ran for 22 minutes, and then did chest, shoulders, and triceps at the gym, and then my baby brother (and gym employee) taught me some new ab exercises. Nice! Food is also going well. I'm trying to save my flexies for my brother's birthday dinner which might be tomorrow night...but that information is yet to come.
I'm really feeling good about this time around. I've got plenty of time to do what I want and get to the gym, which is nice for a change. I like not having to choose because we all know what gets put to the side 9 times out of 10.
Tomorrow might be another good day. Baby bro and I are going to go on a bike ride and then for a swim at the pool. He want to do laps...I just want to float around in my spring float. I might do a few laps...we'll have to see how I'm feeling once we get there.