I am back from the world know as "NoGymland"....here is my heart rate monitor chart to prove it:
I am really beginning to love my computer....I think I'm just actually becoming better at manipulating it.
Ack, I've changed subjects!
As you can see, I tried to keep my heart level below 150 bpm, which was easy considering I was on an ellipical trainer at the gym and not actually running outside or anything.
The cool part of this is that my mom canceled out on me, we rescheduled back and biceps for tomorrow, but I actually made myself go to the gym on my own today. I feel like a deserve a gold star on the top of my gym membership card.