Hey all-
I'm still hanging in there with Amy's 15 week challenge. It's fin to have a little something to focus on for myself during those few odd fleeting moments I have to myself during the day.
Anywho...this week's main challenge was to create a dish using a whole grain. I immediately thought "Quinoa!" which is a grain that goes all the way back to the Incas. How cool is that? I made Quinoa, Black Bean, and Mango salad.
1 cup quinoa, 2 cups water- simmer until all the water is gone (or follow the direction on your quinoa package!)
1 can black beans, drained
2 mango, diced
3 chopped green onions (or 1/4th-1/2 red onion)
1 diced pepper (color of your choice)
juice of 1 lime
salt to taste.
This dish is incredibly easy to make, after the quinoa is done you just combine all the ingredients. I love this dish, it's easy, it's loved by my vegetarian and meat eating friends alike, and it's fairly balanced as quinoa has a lot of protein!