Sunday, January 08, 2006

Nada

Hey, I know that I had grand goals for this past week, but not sleeping for 5 nights really can wreak havoc on your energy levels.

I don't know what is up with that, but it's horrible. It's not that I'm getting no sleep, it's that the sleep is in 20 minute increments...we're talking no *deep* sleep. Even with Tylenol PM
there is tons of tossing and turning. The best night of sleep I got this week was after having 3 glasses of red wine and a hot shower...and it was in 2 hour increments. Better, but not great.

I hoping tonight will be better. I'm really tired. That's all there is to it. If I can't sleep tonight, I'm going to call my doctor tomorrow. This sort of thing lasting for this long can't be a good thing.

2 comments:

CHAIGURL said...

Sorry about your insomnia....I used to have it really bad too...then i had a kid...it all evend out after that...a rhyme and reason to the 2 hours sleeping pattern...

I read your post about the Tri-athlon..I am inspired...I have always wanted to do one myself. I am currently trying to lose weight...I have dreams of doing a 10k myself...maybe we could encourage each other...

have you tried the Chammomile route?

Amazon Alanna said...

I didn't do the chammomile, but I'll remember it for next time. Thank goodness that is over!

I would love to be exercise blog buddies with you.

Did you wind up joining the Chub Club? I'm thinking that if we train together, you could win some major $$.